Restore Your Energy with Qigong
Guided practices rooted in Medical Qigong to support your nervous system and bring more balance and ease to your daily life
Begin with a free 30-minute guided practice to help you calm your system and feel more replenished
How to get started
If you’re new here, start with a free practice or join the next live training.
Free 30-Minute Qigong Practice
A simple way to begin building your energy and feeling more steady.
Get the Free Practice…
Build & Protect Your Energy
Begins May 10th
A 4-week live training to help you stay steady and not take on the stress of others.
Join the training…
Qigong with Linda Membership
Join ongoing live classes and replays to support your practice and stay connected to your energy.
Explore Membership…
Build your energy and feel more at ease in your body
If you’ve been feeling overwhelmed, low in energy, or affected by the stress around you, this is a place to begin.
Through simple, guided Medical Qigong practices, you can learn how to build your energy, feel more supported in your body, and move through your day with greater ease.
Meet Linda
Linda Burquez, Doctor of Medical Qigong (DMQ China)
With over 30 years of experience and a Doctorate in Medical Qigong (China), Linda shares gentle, grounded practices that help women and practitioners restore balance, calm the nervous system, and reconnect with their natural vitality.
Her work integrates movement, breath, and energy awareness rooted in classical Chinese medicine.
What People Are Saying
“Just what I’ve needed. The content is well thought out and planned. Your zoom location and quality are spot on.
It was educational, comforting, self-soothing, and connecting.” Lora T
“This is amazing stuff! This practice is really helping me to identify energy in my body and increase my awareness of it. Your teaching style is gentle and easy to follow. I appreciate all of your explanations of the energy and what we are doing with the movements to move it.” Jen
“LOVE it. I am so enjoying this practice, each and every session. I really look forward to it and I find it really helps me, physically and spiritually.” Dana S
“I am very pleased with it. It’s definitely at my level and inspiring. Thank you Linda. You are very heart based and generous with your offering. ” Jen D
“Linda you are such a precise teacher both in delivery & demonstration . I really love the pace as well as it is slow enough that it stays with me on going” Jean L
FAQs
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What is Qigong?
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Qigong is a type of ancient Chinese exercise and healing technique that involves meditation, controlled breathing, and movement techniques.
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What is the difference between Tai Chi and Qigong?
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Qigong movement is easier to learn than tai chi in that it does not require as much memorization. The ease of Qigong allows you to focus on feeling and building the internal energy of the body.
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I am new to the practice- Will it be too hard for me?
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The classes are for all levels and can be practiced standing or sitting. Modifications are provided throughout, and as always, listen to your body and you can skip a movement if needed.