text: 530-613-8817 [email protected]
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Squat

 
TRX Suspension Training
Personal Training Sessions – 55 minutes
 

SPECIAL INTRODUCTORY OFFER (Book your session by May 1st)

at Jill Hoff Pilates and Motion Studio, Calistoga, CA

 
 
Three sessions – $210 ($70 each)
Single session: $85
If you are a current client, contact me…. we have a special TRX offer for you!
 
TRX Training leverages your own body weight in a unique and creative workout, delivering amazing results.  Each session will be specifically designed to meet your body’s needs.
 
The TRX Suspension Trainer:
·      Delivers a fast, effective total-body workout
·      Helps build core strength
·      Increases muscular endurance
·      Benefits people of all fitness levels (pro athletes to seniors)
 
Call (707) 396-2442 or email [email protected].  You can find more info on TRX through google or YouTube it to see some workouts.