Celebrate Summer with Intention, Energy and Movement! We will practice Qigong and Elemental movement to gather and circulate the energy of the moon, the earth and the sky. This energy can be used to energize your intentions, build physical and emotional strength,...
Inner Radiance Qigong Seminar This seminar is open to everybody and is also a pre-requisite for those that would like to become an instructor.** In this weekend you will receive everything that you need to practice the set on your own. This will be a journey of self...
Pilates Circuit Group TrainingBegins in May!Thursdays 8:30-7:25 pmFridays 8:00-9:55 amopen for registration- call Jill at (707) 396-2442 Perfect for those wanting smaller group sessions. You’ll train on at least 3 different specialized pieces of Pilates...
Inner Radiance Qigong Seminar This seminar is open to everybody and is also a pre-requisite for those that would like to become an instructor.** In this weekend you will receive everything that you need to practice the set on your own. This will be a journey of self...