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Intro to Qigong: 4 wk series or drop in
October 3, 2017 @ 3:30 pm - 4:30 pm
$25 – $80October 3, 10, 17, 24
Tuesdays 3:30-4:30 pm
$80 series
$60 member series
$25 drop-in
Register: linda@calistogafit.com
www.lindaburquez.com
Join millions of people worldwide and practice the ancient art of qigong (chi kung) for longevity, well-being and peace of mind. Anyone can do it, it’s energizing and uplifting! This four week series will focus on the foundations of Qigong practice: posture, breath and intention. Each class will include an in depth training of 1-2 postures and a full 30 minutes flowing practice.