Cultivate Emotional Stability and Inner Strength with Qigong. The ancient Chinese understood the profound impact emotions have on the body and health. In this workshop, you’ll discover simple, powerful tools rooted in Qigong to transform stress into calm. These techniques can be used throughout your day to release emotional tension, restore balance, and cultivate inner peace, no matter what life throws your way.

Includes three 1-hour live Zoom sessions and the replays.
We will meet on Mondays: December 2, 9, 16
8:00 AM – 9:00 AM Pacific  (11:00 AM – 12:00 PM Eastern)

Register:https://www.eventbrite.com/e/1095485971029?aff=oddtdtcreator