with Helen McGee and Linda Burquez
Renew your body and your life with healing essential oils and Qigong. This powerful combination will help to release trauma and refresh and renew the body and spirit. We will utilize the energy of the earth and the universe to transform the flow of energy within so you can live life to the fullest!

Here’s a Qigong description:
Qigong is a method of healing and a unique approach to wellness that has been perfected and practiced for thousands of years. It embraces the fundamental inter-relationship of body, mind, spirit, emotions and energy, and is part of the family of Traditional Chinese Medicine. The slow movements combined with breath and intention bring vitality and support healing in the body while producing a calm, focused awareness, deep soul centering, and expanded Qi (energy) flow

Benefits include:
• Improved physical strength and vitality
• Relief from pain, illness, and physical problems
• Feeling of tranquility, balance, and rejuvenation