Join us for a free online Qigong class to celebrate and align with the summer solstice! As the seasons change, our internal environment transforms. This session will guide you through gentle movements and breathing exercises designed to harmonize your energy with the vibrant, expansive energy of summer. Embrace the lightest days of the year by […]

Illuminate your Inner Fire and connect with your inner life force and vitality. Join us for a rejuvenating half-day retreat at The McKinsey Farm. Immerse yourself in the ancient practice of Qigong, a form of gentle exercise and meditation that promotes healing and relaxation. Connect with your inner energy and find your inner radiance through […]

Qigong for the Lungs 💚 Free Medical Qigong classes with Linda To support everybody during CoVid times Reduce anxiety and build your immune system with these gentle easy to learn exercises from Classical Chinese medicine. Relax and follow along. You can practice standing or sitting. Check  in on my facebook page to join us and  […]