Avoid injuries with Pilates. Condition your body to move properly, up your game, and have more fun!
This On-Demand Course is nearly complete. Preorder now to receive your $30 discount.
Avoid injuries and have more fun playing Pickleball!
- Core Strength & Stability
- Rotational Strength
- Shoulders
- Hips and Knees
- Feet
- Agility
- Mobility and Flexibility
Meet Linda
Linda Burquez
Linda Burquez is a doctor of Medical Qigong (DMQ China). She began practicing energy medicine and Qigong in New Mexico in 1995. Linda is a personal trainer in Pilates and strength conditioning, and a Nia Black Belt and Tai Chi Easy Instructor.
Linda is the founder of Core Movement Center where she taught Qigong and other strengthening practices for body, spirit and mind. Linda has led qigong retreats at various locations around the world and has certified many people to teach Qigong
Linda helps her students become more aware of their bodies, increasing their energy, and calming their nervous systems. Through the ancient wisdom of Qigong Linda helps people to connect to their bodies and to increase their vitality and energy. Qigong Live with Linda helps people to live a happier and healthier life.