Description
Move at your own pace in this online class designed to be safe for those with lower back concerns. Pilates core exercises combined with gentle stretching encourage better posture, balance and mobility.
Gentle Pilates – $87
$87.00 / month
Move at your own pace in this online class designed to be safe for those with lower back concerns. Pilates core exercises combined with gentle stretching encourage better posture, balance and mobility.
