Set your intention for deep sleep and practice ancient energy exercises to realize and embody peaceful rest.

Set your intention for deep sleep and practice ancient energy exercises to realize and embody peaceful rest.

Quality sleep is essential for wellbeing

Sleep for Immune

Tap into the source of your self healing potential. Our bodies are most resilient when given a chance to restore harmony in body, spirit & mind. This ancient practice is designed to help you let go and tension, energize your body and uplift spirit.

Sleep to reduce stress

Parasympathetic ervous system Learn to help yourself through difficult situations. Consistent practice can actually help you to access and build your innate joy and happiness! My goal is to help you do this! In each session you will receive a focus to keep during the week so you will be inspired in your practice and reap the benefits all week long.

Sleep for Brain Function

There is power in practicing with others Although we will meet online you will feel the energy of the group and the power of a community.  In addition to our weekly practice times, free monthly meetups will be offered as a chance to get to check in and deepen connections.

What’s Included:


8 LIVE SESSIONS with Linda
ONLIVE VIA ZOOM

July 13th – August 5th
8:30- 9:00 PM Pacific
Tuesdays & Thursdays

PLUS
A weekly practice video for you to own and download

BONUS
FREE participation in Qigong Live with Linda during the course dates.

Meet Linda

Linda Burquez

Linda Burquez

Instructor Linda Burquez is a doctor of Chinese Medical Qigong Therapy (DMQ China). She has been practicing and teaching energy medicine and movement since 1995. Linda believes that the pathway to harmony is a joyous connection to our body and to find practices that support that feeling.

With Chinese Medicine as a foundation, her training is also energized by her experience as a Pilates & strength trainer, Polarity & massage therapist, Nia black belt, & Tai Chi Easy instructor.

For the first time Linda is bringing her training online which is infused with her depth of experience: certified hundreds in Qigong teacher training programs, led retreats, created a thriving studio and recently circled the globe lecturing and sharing self-healing practices as Visiting Practitioner for LivNordic Spa on Viking Cruise and Six Senses Resorts.

What People Are Saying

Voted Best Qigong Instructor 2020
Voted Best Qigong Instructor 2020

“I first off I think you’re absolutely fabulous. Your teaching is personal even to such a large group. I feel your passion for this practice. This program has been so helpful. I’m eager to continue more study/programs in the near future.”

Julie C

“I love the program, Linda! I appreciate that you offer modified versions and that it is recorded so that if I miss a session I can pick it up later. I feel so blessed to be one if your students. “

Heather G

“LOVE it. I am so enjoying this practice, each and every session. I really look forward to it and I find it really helps me, physically and spiritually.”

Dana S

“Just what I’ve needed. The content is well thought out and planned. Your zoom location and quality are spot on.
It was educational, comforting, self-soothing, and connecting.”

Lora T

“I am very pleased with it. It’s definitely at my level and inspiring. Thank you Linda. You are very heart based and generous with your offering. “

Jen D

“Linda you are such a precise teacher both in delivery & demonstration . I really love the pace as well as it is slow enough that it stays with me on going”

Jean L

Qigong for Sleep- 4-week course

 8 live sessions – 4 videos – access to Qigong Live with Linda

 

You will receive more benefits if you do this course with a friend so I’m offering two for $127.

Please click on $97 or $127 (2 persons)

As a participant in Qigong for Sleep you will receive access to Linda’s ongoing program: https://lindaburquez.com/

Please contact Linda with questions: [email protected]

this course isn’t a sleeping pill… it’s meant to be added to a full program of good sleep hygiene