Gentle Pilates with Linda Burquez

Move at your own pace in this class designed to be safe for those with lower back concerns.  Pilates core exercises combined with gentle stretching encourage better posture, balance and mobility.

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Designed with seniors in mind…

Qigong Live with Linda

Introducing the Ultimate Gentle Pilates Bundle: 10 Sessions to Strengthen your Core and Hips for Balance and Stability!

  • Exclusive Limited-Time Offer: Act now and secure this incredible bundle of 10 Gentle Pilates sessions at a special price! Elevate your fitness journey with a program tailored for those seeking a gentle yet effective approach to Pilates.

  • Are you ready to embark on a journey towards improved well-being, enhanced posture, and increased mobility? Welcome to the Gentle Pilates Bundle – a series of 11 expertly crafted sessions designed to cater to your unique needs, especially designed for beginners seniors and those with lower back concerns.

  • Core Strengthening & Gentle Stretching: Dive into a harmonious blend of Pilates core exercises and gentle stretching. Feel the power of controlled movements that not only target your core muscles but also promote flexibility throughout your body. It’s a holistic approach to wellness that leaves you feeling invigorated and revitalized.

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Meet Linda

Linda Burquez

Linda Burquez

Linda Burquez is a doctor of Medical Qigong (DMQ China). She began practicing energy medicine and Qigong in New Mexico in 1995.  Linda is a personal  trainer in Pilates and strength conditioning, and a Nia Black Belt and Tai Chi Easy Instructor.

Linda is the founder of Core Movement Center where she taught Qigong and other strengthening practices for body, spirit and mind. Linda has led qigong retreats at various locations around the world and has certified many people to teach Qigong

Linda helps her students become more aware of their bodies, increasing their energy, and calming their nervous systems. Through the ancient wisdom of Qigong Linda helps people to connect to their bodies and to increase their vitality and energy. Qigong Live with Linda helps people to live a happier and healthier life.